Day: February 20, 2026

A hand holds a fork over a bowl of spaghetti with meat sauce beside a glass of water on a kitchen table.
Cooking

How Many Calories In Spaghetti With Meat Sauce?

How Many Calories In Spaghetti With Meat Sauce: about 670 calories for a typical plate with 2 cups cooked spaghetti and 1 cup meat sauce. A smaller serving, 1 cup pasta with 1/2 cup sauce, is closer to 335 calories. The biggest calorie driver is portion size, not the sauce alone. Cooked spaghetti averages about