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Is Cane Sugar Healthy?
Is Cane Sugar Healthy: 0 meaningful health advantage over regular white sugar. Cane sugar is still added sugar: about 4 calories per gram, with no fiber, protein, or significant vitamins to slow absorption or improve fullness. Use it as a sweetener, not a health food. For a 2,000-calorie diet, the FDA Daily Value for added
November 16, 2023